The purpose of this workbook is to help you improve the alignment between your writer rhythms - the internal settings that determine how you write most productively - and your writing reality, or how you actually write on a regular basis.
The first part of the guide will introduce you to the concept of writer rhythms and, I hope, convince you that writer rhythms play an important role in determining your writing productivity and satisfaction. When your writing reality is aligned with your writer rhythms, writing comes easy, writing is fun, and you will get a lot of writing done. When your alignment is poor, on the other hand, even easy things will be difficult and your writing life will suffer.
The second part of the workbook will lead you through a process to help you establish, or confirm, your writer rhythms, check the alignment between your writer rhythms and your writing reality, and then encourage you to consider ways to improve the alignment between the two.